A light in the darkness

 Today, I will be sharing with you our second hiding place. It is an addition. Author Hugh Mackay opens his hiding niche with these words: "When habits become addictive, they distract us from our inner life." These words appeared very simple, yet something drew me towards them. Though I have explored the habit segment in various ways for a long time, I still wanted to discover something new or unusual about it.Therefore, I sought out quotes regarding the subject as well as information on habits in psychology. I will begin with the  quote : “Habit is a cable; we weave a thread of it each day, and at last we cannot break it.” Horace Mann Indeed, our habits are like cables that we weave and later fail to break. In simple terms, they are repeated behaviors. Like the two sides of the coin, this habit also has two faces. One perspective indicates that it occurs within the same physical and social setting consistently, rendering it more stable. On the other hand, its repeatedl

The starring word of our lives is "the self." Who is this self, the inner self? Someone whom I can see with my eyes. Na, if so, I would have been able to describe it well. It is pretty easy to define what we are able to see well with our eyes. Then I can see myself in the mirror, and I can define it profoundly. Then is this "the self?"  The answer seems yes; this could be the self, as it talks about how I look, but I am sorry, this is not your real self. It is just an outer representation of you. There is something deep down within us that is not visible yet powerful enough to carve you or starve you. It lives in our subconscious mind (Schaefer et al., 2017), the very place that we can visit anytime we want to explore something. So, our inner selves can be found through our efforts to search for them.  The inner self may not be very shiny or attractive, but it speaks of everything that makes us us—our attitude, our attributes, our potential, our weaknesses, and our