Body-mind balance- True valance
Photo credit: Sub F Antony Fernandes, Ladakh WHO theme for World Mental Health Day 2023: "Mental health is a basic human right for all people." (10 Oct. 2023) We are all aware of our human body system, in which so many organ systems work. Yes, all are essential but not vital. In our body, we have five vital organs: the heart, lungs, kidney, liver, and brain. Without these vital organs, our survival is impossible. HEART: We all know about heart attacks. The moment our hearts stop pumping, everything stands still. So, it is really vital. LUNGS: We all know its importance after COVID. A small infection of the respiratory track and we lost our control over our life giving breath. So, we need lungs in every form. KIDNEY: We all know about renal failure. People with nonfunctional kidneys fail to survive. We look for organ donors to extend our lives. LIVER: Another important organ that cleanses