Riveting power of hobbies and interests

I was trying to find out the connecting bridge between hobby and self-care. Self-care is any act that takes care of our physical, mental, emotional, and spiritual aspects of life. It is responsible for our overall well-being. Hobby is defined by Merriam-Webster as a pursuit outside one's regular occupation engaged in especially for relaxation. This means that a hobby is something that we don't do regularly. Secondly, it is accompanied by relaxation, i.e., we do it because we get pleasure and relaxation. Hobbies are not just anything that you use as filler to pass your free time. They are the bridges that connect you to the real you. You do work for others and gather loads of baggage that makes your visibility impossible. We worked together, but one got recognition and the other was ignored; resentment and inferiority feelings came. Like this, so much baggage we pile at our backs every minute and every day makes our visibility poorer and poorer. When we take up ...