Infringes of information technology
We are all quite well versed in the benefits of information technology in our lives. Isn't it? So I will directly jump into how we hide from ourselves using information technology. Planning to write about this topic drew me to one of the most famous practices I have heard: "When you get up in the morning, we should see our palms first. " This had been our ritual for ages. Do you all remember this? I can hear a faint no. Around fifteen years ago, when I had a dumb phone, my usual ritual was to get up, pray, meditate, reflect on the day, get energized, and begin the day. This practice has helped me a lot to keep myself calm and composed, and at the same time, it has always helped me to connect to myself. Without fail, I used to do this every day, but now my day begins with WhatsApp, Google, and Youtube. Even after checking messages, I do sit for prayer and meditation; my eyes are always on the phone, and just one popup and my heart beating, 'What's the message?&#